Fried Pork and Yam

Things you need

Pork tenderloin fillet

1 tablespoon plain flour

2 tsp dried rosemary

3 tablespoon olive oil

1 fat garlic clove, finely chopped

300ml vegetable stock

spices

 Cut the pork  into  slices.

Marinade with spices and put in freezer for thirty minutes

Tip the flour and rosemary into a large plastic food bag, add  salt and pepper and the pork, and toss until the meat is well coated.

Start cooking: Heat 2 tablespoons of the oil in a large wide frying pan.

Add the pork and fry for about 3-4 minutes until nicely browned on both sides, turning once. Remove from the pan.

Peel and rinse the yam, cut into pieces, slightly deep fry in 1/4 cup of canola oil and remove